Workout Tracker
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Workout tracker for Android

Train to a plan.

Plan each day of your week, then log every set in one tap. Offline, on your phone.

Download for AndroidSee how it works

Free · No account · Works offline

Today tab: a greeting, the session's progress ring and a carousel of today's exercises

Plan your week.

Add exercises to each day with target sets, reps, weight and rest. Next week starts from a copy of this one.

Goblet squat

4 sets8 reps24 kg90 s rest

0/4 sets done

  • Monday, training
  • Tuesday, training
  • Wednesday, rest
  • Thursday, training
  • Friday, rest
  • Saturday, rest
  • Sunday, training

4 training days · 3 rest days

Week tab: Monday to Sunday, each day listing its planned exercises

Log from Today.

Swipe through today's exercises. The next set is prefilled, so logging is one tap.

Today tab after a logged set, with the minimized rest timer as a round button beside the tab bar

Rest between sets.

A full-screen countdown starts after every set. Shrink it to a round button, and it stays in your notifications until it ends.

1:30of 1:30

Next set

Goblet Squat · set 3

Workout Tracker · now

Resting · 01:30

Goblet Squat · set 3

Personal bests, as they happen.

Beat a previous best and the set is marked on the spot.

Bench press

  1. 1

    8 reps · 87.5 kg

  2. 2

    8 reps · 90 kg

    New PR+2.5 kg

Try a set.

The same logging flow as the app. Adjust, log, rest, repeat.

Things to try

  • Log a set. The rest timer starts on its own. Not done yet.
  • On Bench Press, bump the weight past 87.5 kg to set a PR. Not done yet.
  • Change the rest with −15s or +15s, minimize it, or skip it. Not done yet.
  • Log every set of one exercise. Not done yet.

Workout Tracker

Session so far

0sets

Today

0 of 3 exercises · 0 kg volume

0%

Today

0 of 11 sets · 0 of 3 exercises

Bench Press

4 × 6 · 87.5 kg · best 87.5 kg

Set 1 of 4

Reps

6

Weight kg

87.5

Demo timer runs fast

302 exercises, drawn to move.

Search by name or filter by muscle. Every movement plays as a short animation, so form is never a guess.

Chest

Bench Press

Primary
Chest
Secondary
Triceps, Shoulders
Equipment
Barbell
Tracking
Weight × reps

18 exercises

See the weeks add up.

A six month grid of every training day. Share a streak, a session or a new PR as a clean sticker.

Consistency

14-week streak · 75 active days

Workout Tracker

New PR

90kg

Bench press

+2.5 kg vs previous best · Mon 28 Sep

Saved as a transparent sticker to use over any photo.

No account.No server.No network.

Stored on your phone
Every plan and set lives in a local database. Nothing leaves the device.
Backups you control
Export everything to a JSON file and import it on a new phone.
Kilograms or pounds
Switch units at any time. Your history converts with you.
Light and dark
Follows your system, or pick one.
Reminders on training days
One notification on days with exercises planned, listing that day's session.

Start this week's plan.

Free for Android. Install the APK and you're logging in under a minute.

Download for Android